Baechle, T. Essentials of Strength Training and Conditioning 3rd Ed. National Strength and Conditioning Association. Champaign IL: Human Kinetics. Bird, S.
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NSCA Strength and Conditioning - Personal Trainer - Certification
You redeem the code on the VitalSource Bookshelf. The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury.