Feel deal and heal book
Feel, Deal & Heal by Nirmal YadavNo one wants to feel hurt, sadness or brokenness, yet we all do at some point in our life. Many people block those emotions; they tuck them away and believe that they moved on from them. They always do. And when they do catch up with you those around you pay the price for it as well. So do it. Take a long look in the mirror at yourself and let your truth come through.
Feel. Deal. Heal.
There are many different types of heartbreak. There is the heartbreak of losing someone that you love. There is the heartbreak of missing an opportunity for something you want. There is the heartbreak of something causing a roadblock in your life over which you have no control. If you are living a healthy, fulfilling life, your heart is just as invested as your head is in everything that you do. Being sad is a necessary part of life. Mourning is vital to moving on.
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View Larger Image. Easier said than done! Man is a social and emotional creature. Be it the professional or the personal sphere, emotions are the driving force behind all our thinking, behaviour and actions. The problem is that we are the product of a dysfunctional society that teaches us to be ashamed and afraid of our feelings and trains us to suppress not express. Emotions that are not felt and dealt with, use a lot of our vital energy and create a sea of unhappiness in our lives.
Feel, Deal & Heal book. Read 4 reviews from the world's largest community for readers. 'Ignore the Heart and Listen to Your Mind' is the popular belief.
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