The art and science of raja yoga pdf
Art and Science of Raja Yoga, The | Crystal Clarity PublishersEssence of Art and Science of Raja Yoga brings you the essential teachings and techniques that will prepare you to receive Kriya Yoga initiation. Kriya Yoga is the sacred technique of meditation brought to the West by Paramhansa Yogananda. The focus in this abbreviated course is in three main areas: Yoga Philosophy, Breathing, and Meditation. The author Swami Kriyananda , clearly explains how these teachings, when correctly approached, can and will further our spiritual progress. He offers specific breathing and meditation exercises in each section.
THE ART & SCIENCE OF RAJA YOGA: WHAT IS A GURU? BY SWAMI KRIYANANDA
This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over pages of text and photos give you a complete and detailed presentation of hatha yoga yoga postures , yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. To purchase the online version of this course click here.
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This course is step 2 on the path to learning Kriya Yoga. To learn more about the 4 steps required in order to be initiated into Kriya Yoga click here. This comprehensive course on yoga and meditation offered today gives the yoga student a profound and intimate understanding of how to apply these age-old teachings on a practical, as well as spiritual, day-to-day level in this modern age. You will be able to receive guidance on deepening your meditation based on techniques received in Lessons in Meditation. You will also receive mentoring from experienced mentors. The course lasts for a duration of 9 weeks and involves 7 live webinars. The 7 webinars cover the 10 sections.
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