Nscas guide to sport and exercise nutrition pdf
NSCA Sports Nutrition pdf | Strength Training | Dietary SupplementsFounded in , the National Strength and Conditioning Association NSCA is an international not-for-profit educational association that serves 33, members in 56 countries. Drawing on its vast network of members, the NSCA develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings. Jay Hoffman, PhD, is a professor and the chair of the department of health and exercise science at the College of New Jersey. Long recognized as an expert in the field of exercise physiology, Hoffman has more than 75 publications to his credit on human performance in journals, book chapters and books. He also has more than 17 years of experience coaching at collegiate and professional levels.
Read NSCA's Guide to Sport and Exercise Nutrition (Science of Strength and Conditioning Series)
Are you an existing customer? You will need to sign in using your email and password for our legacy website. Did you just make your first purchase with Human Kinetics? In the bottom middle of the page will be a blue box "Take Quiz Now! Click on that box and sign in using your email address and password. Learn more. A reference for current NSCA members and those preparing for an NSCA certification exam; a valuable resource for any fitness or nutrition professional, including strength and conditioning professionals, personal trainers, and sport dietitians.
Donovan T. Articles can be ac- cessed online at www. All material in this publica- tion is copyrighted by NSCA. Joseph M. We want to hear from you. Included are recommended guidelines and a discussion on different methods for predicting body composition.