Nvc feelings and needs list pdf
Handy Handouts | Street GiraffesUniversal Needs Geometry. Naturalizing the Language of NVC 10 pages via gift economy. Translating Faux Feelings. Share this: Tweet Like this: Like Loading Rosenberg via Oren Jay Sofer. Cup of Empathy YouTube. Street Giraffes.
Feelings, Needs, Body Sensations Lists
Download Needs Inventory. The following list of needs is neither exhaustive nor definitive. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. We have another list that might also be of interest to you: a list of feelings. PEACE beauty communion ease equality harmony inspiration order. MEANING awareness celebration of life challenge clarity competence consciousness contribution creativity discovery efficacy effectiveness growth hope learning mourning participation purpose self-expression stimulation to matter understanding. The contents of this page can be downloaded and copied by anyone so long as they credit CNVC as follows: c by Center for Nonviolent Communication Website: www.
Nonviolent Communication abbreviated NVC , also called Compassionate Communication or Collaborative Communication is an approach to nonviolent living developed by Marshall Rosenberg beginning in the s. At its heart is a belief all human beings have capacity for compassion and empathy. We only resort to violence or behavior harmful to others when we do not recognize more effective strategies for meeting needs. Habits of thinking and speaking leading to use of violence social, psychological and physical are learned through culture. NVC theory supposes all human behavior stems from attempts to meet universal human needs. The needs are never in conflict. Rather, conflict arises when strategies for meeting needs clash.
Big Hint - Watch out for "non-feeling" words It is important to choose words that really are feelings. That's the reason for the list. If you use words like "abandoned" or "misled" or "shunned" we can prevent ourselves from getting to the "REAL" feelings. These "non-feeling" words are more like accusations or judgments than feelings.